Getting rock hard erections is extremely important to please your woman in bed. Unfortunately, a vast majority of men suffer with erectile problems all over the world. In US alone almost 18-20 million men over the age of 20 suffer with some of the other form of erectile dysfunction.
Though drugs like Viagra etc., can help you get harder erections, they are notorious for their unwanted and rather dangerous side effects.
There are some herbs and botanical extracts that have been used since ages to boost erectile function and libido in men. What is really great about such herbs is that they do not have any side effects.
4 Herbs that can Give Your Solid, Longer Lasting Erections
There are many herbs that can enhance your performance in bed but the best 4 include:
- panax ginseng
- ginkgo biloba
- tribulus terrestris
- horny goat weed
Ginseng is one the most well known herbs around. It has been used since 5000 years in China for treating various health problems and disorders. It is not just a great energy booster but also helps increase blood flow throughout the body. This is why it is extremely effective in curing erectile and libido problems in men.
Not only this, this herb also helps reduce stress which happens to a major libido killer in men. Thus, it is a herb that can help cure erectile dysfunction whether it stems form reduced blood flow to the penis or due to psychological causes like stress and depression.
Ginkgo not only increases blood flow to the penis but also helps boost the secretion of nitric oxide. Many men are not actually aware of this but without adequate nitric oxide in your body you cannot get an erection.
Nitric oxide is important to make blood vessels dilate so that they can open up and more blood can flow into the blood holding chambers in your penis resulting in a hard and firm erection.
Thus, ginkgo proves to be a great herb in enhancing sexual function in men.
HORNY GOAT WEED
Epimedium sagittatum or horny goat weed is a great sexual stimulant. It also helps boost the production of nitric oxide in your body to facilitate harder and longer lasting erections.
This herb is important since it helps enhance the production of the primary male sex hormone – Testosterone. This herb is extensively used in Indian and Chinese medicine to cure erectile dysfunction and premature ejaculation in men. It not only ensures rock solid erections but also boosts your stamina so that you can last longer in bed.
NATURAL PENIS PILLS
Though it is not possible neither practical for you to have all the above herbs separately, there are some high quality natural erection pills that combine the above 4 herbs and many more in a potent mix to help you overcome sexual dysfunction.
Such pills not only ensure rock solid erections but also boost your libido or sex drive. They make you last longer during intercourse and also boost your semen production so that you can enjoy massive ejaculations.
Over and above, such pills also reduce your refractory period so that you can get a hard erection soon after ejaculation. This can make you have sex all night!
Good quality pills are clinically approved and do not have any side effects.
Age affects you in ways more than one and it is not uncommon for men to experience a dip in their sexual appetite with age. However, this loss of libido is often followed with erectile dysfunction or impotence which can be a highly stressful experience for any man.
More and more men are turning towards natural cures to help them get over libido and erectile problems. The best libido boosters include L-arginine, Ginseng and Ginkgo Biloba.
L-arginine is a not a herb but is an amino acid. It plays a great role in helping men get hard and firm erections and this is because it helps in the secretion of nitric oxide. One of the major reasons of erectile problems in men is reduced nitric oxide secretion. Nitric oxide helps penis muscles smooth out or relax. This is important for the blood vessels in the penis to dilate which helps increase blood flow to the erectile tissue leading to hard and firm erections.
Foods sources of l-arginine include meat like lamb, beef etc., dairy, poultry products, nuts, beans etc.,
It is because of the role l-arginine plays in your erectile function that it is often called the Nature’s Viagra.
Moreover, there are some herbs that can help prove highly effective in helping men get over low libido and erectile disorder. Certain herbs have been used since ages to boost male sexual function across the world. Such herbs are an integral part of Chines and Indian medicine systems.
One of such herbs is Ginseng. Ginseng has been used for almost 5000 years to cures various health disorders. Ginseng contains a compound called ginsenocide which helps build blood and sperm. Not only does it promote blood circulation but also helps reduce stress. Poor blood circulation and stress are some of the most common factors affecting libido or sex drive in men. Ginseng proves to be a highly effective libido booster and is used in a whole lot of male enhancement supplements and pills.
Ginkgo Biloba is another herb that can do wonders for male sexual function. It is essentially used as a brain tonic but one of its essential properties is that it helps promote blood flow throughout the body and to the genitals. Various studies indicate that men experience an increased sexual appetite when given ginkgo supplements.
Now such herbs and amino acids are being used to formulate all natural supplements for men that not only help enhance sex drive but also helps boost the production of testosterone without the side effects of testosterone therapy.
Erectile Dysfunction is the inability to attain or maintain an erection of the penis sufficient for sexual pleasure. Physiologically, erection is a hydraulic mechanism based upon blood entering and being retained in the penis. Reduced blood flow to the penis and nerve damage are the most common physical causes of Erectile Dysfunction.Meltabs, Generic Levitra and Generic Viagra are the medications that come under the category of generic Viagra. These medications allow enough blood flow into the penis by enlarging its arteries. And they also block the retrieving passage. Hence with more blood flowing inside and less flowing out, the penis gets a stiff erection.
Meltabs, Generic Levitra and Generic Viagra are the medications to be taken orally. One has to take any of them 30 minutes before the intercourse and must have to get sexually aroused. Because all these medications don’t result in an erection if one is not sexually stimulated after consuming.
Like all other medications, these medicines (Meltabs,Generic Viagra,Generic Levitra) too have some side effects. The most possible side effects of these drugs are Headache, Diarrhea, Dizziness, Stomach upset and Flushing. But all these side effects are mild in nature. So they disappear after a short period of time.
Meltabs, Generic Levitra and Generic Viagra meet the strictest manufacturing guidelines. It is the finest assurance one can ask for while using a drug. So don’t walk away from it considering it as fake. Be smart and save your money which you can do by opting for these economic drugs instead of expensive branded drugs.
You have to take some precautions while consuming Meltabs, Generic Levitra or Generic Viagra. First, you have to let your doctor know your medical history particularly your allergies, penis conditions, anemia, eye problems, blood system cancers, high or low blood pressure, etc. You will have to get up slowly while rising from a seated or lying position in order to avoid dizziness. Alcohol intake will increase the side effects of the drug. Therefore limit it if possible. Elderly people may be more sensitive to the side effects of the drug. So they should strictly follow all the guidelines of the doctor while consuming the drugs.
Meltabs, Generic Levitra and Generic Viagra all are doing exceptionally well in the market in recent times. They have become quite popular amongst ED patients. And why shouldn’t it happen? They have satisfied the sexual urge of millions. So they deserve it. Well, don’t you think so?
Discover the incredible weight loss benefits of anise, how to best prepare it and how much you should use to get maximum benefit from anise – one of nature’s amazing fat burning foods. Anise, alternately referred to as aniseed and sweet cumin, is categorized as both a vegetable and an herb; it is part of the same family where you would find fennel, dill, caraway, and cumin. The leaves, seeds, and flowers of anise can be put into foods as well as different medications. The anise plant is tall and has small, feathery green leaves. The plant has white flowers and its fruit, which is frequently referred to as a seed, has the appearance of a ribbed seed. Ripened anise seeds are greenish brown or gray-green in color. Anise tastes somewhat like fennel with a hint of licorice flavor.
Fat Fighting Benefits of Anise
The medicinal qualities of anise have been known to man as far back as the ancient Egyptians and Romans. Anise aids in the body’s digestion and fat metabolism. In the Middle East, India, and in parts of Europe, anise is used as a breath freshener. Acting as a mild expectorant, you will often find anise in cough drops and cough medicine. It also has a diuretic effect, allowing the body to eliminate toxins. Anise also acts as an antiseptic or an antispasmodic. The anise plant is home to some volatile oils, like: anethole, methylchavicol and terpenes, furanocumarins, flavonoids, phenylpropanoids, rutin, and sterols. Anise is also known to help a person regain equilibrium and reduce stress and tension.
Preparing Foods With Anise
Bakers make very good use of anise seeds, which are used to bake different types of cookies, including biscotti or springerle. You can also use them to bake breads or make sausages. Anise seeds are used to season curry and hoisin, and can also be the foundation for herbal tea. Just as in making any other infusion, to create an herbal tea using anise, pour a cup boiling water over the anise and allow it to sit for 5 minutes. Then strain the liquid and drink it. Once the plant is harvested, the anise seeds should be dried and then kept in a cool, dark location.
Anise seed in usually available in Indian spice stores and in the spice section of many grocery stores. Anise seeds are frequently used in Chinese cooking, where they are used to flavor poultry and to prepare foods that are supposed to simmer for a long time. You will also find anise seed in Chinese soups and bases. Star anise, a spice from China, is frequently used in place of anise. More powerful than regular anise, you only use about 1/3 as much of this spice. Distilled anise oils are used to flavor licorice.
How Much To Use
How much anise seed you require depends on what you are trying to cook. Keep in mind, you really only need a little bit to get the job done. How much you require to make herbal teas depends on which form of anise you use.
The following serves as a rule of thumb:
When using parts of a fresh plant, you will need ¼ cup.
When using dried anise, you need 2 tablespoons.
When using bark or seeds, use a tablespoon of bark, and twice as much seed.
I cannot stress the importance of a healthy lifestyle enough. It is crucial to make health food and health products a part of your everyday life. Exercising at least three times a week is also essential since it has multiple health benefits such as reducing high blood pressure and cholesterol. For a short-term solution to chronic tiredness, I have compiled five ways to improve your vitality.
1. Ginseng: Ginseng is a slow-growing perennial plant with fleshy roots. This herb has been used by the Chinese for centuries as an energy tonic and many studies have shown that ginseng is able to reduce fatigue, increase memory and even fight off colds and flu! It also improves mental clarity, alertness and stamina. It is available in liquid or capsule form.
2. Guarana: Guarana is a woody, climbing shrub of the soapberry family. The seed of this berry contains guaranine (a chemical substance with the same characteristics as caffeine), which quickens your perception and helps with endurance-based activities. Guarana is an effective energy booster that is available in powder-, tonic-, tablet- and capsule form.
3. Magnesium: This mineral breaks down glucose into energy; so when the levels of magnesium in your body are low your energy levels can drop substantially. It also helps to regulate normal blood pressure- and blood sugar levels. Thus, if you want to boost your energy, increase your magnesium intake. You can buy it in powder-, tablet- or capsule form.
4. Spirulina: Spirulina is a type of blue-green algae that contains chlorophyll. It is packed with vitamins, minerals, essential fatty acids and protein. It improves your immune system and is packed with antioxidants to help your body fight against the onslaught of free radicals. This type of algae (available in powder-, capsule- or tablet form) is ideal for people who require a long term energy boosting solution.
5. Multivitamins: We all know that a multivitamin has various health benefits and improves overall well-being. Most of us don’t get all the necessary nutrients daily due to unhealthy eating, stress, smoking and so forth. Taking a multivitamin can assist in your daily nutritional needs, especially time-release tablets. Your body can only absorb a certain amount of vitamins/minerals at a certain time and tablets that release these compounds over a longer period allow your body to absorb more nutrients at a steady pace. Studies have shown that it improves energy, combats stress and reduces your risk of cardiovascular disease.
Next time you stroll by a health shop, stop, and go have a look at all the wonderful health foods and health products that they have to offer. You will be surprised at the sheer variety and value of the products on the market today. When you make the decision to start a healthy lifestyle and combat fatigue the benefits will astound you. Feeling tired and sluggish doesn’t have to be a part of your life anymore, vivaciousness and invigoration awaits you. Include health products in your life. Next time you feel that afternoon slump creeping up on you, you know what to do!
All of us like to feel energetic and raring to have a go at life. However the truth for most of us is that we barely have energy to get through the day. With hectic life and work routines it is not surprising that we often feel fatigued and exhausted. This is reflected in our work, relationships and the manner in which we choose to enjoy life. You do have an option, choose an energy drink that not only refreshes you but fills you with wonderful energy.
What is an energy drink?
Energy drinks contain ingredients that charge your body up and make it feel dynamic and vital. Most energy drinks contain caffeine, which is a stimulant. They also contain natural ingredients such as gingko, guarana, ginseng, sugars and anti-oxidants. They can make you feel more focused than you have for quite a while. The special ingredients that some energy drinks include make them ideal for a beverage to be drunk during long hours of working, studying or partying. Some energy drinks may also offer sexual stimulants and facilitate an incredible sexual experience.
Choosing your energy drink
Energy drinks can be enjoyed in the middle of the day or at the end of it when you want to party. You can opt for drinks in a large range of flavors. Some are fizzy cola drinks, while others offer a fruity flavor of orange, mango or pineapple and still others flaunt exotic flavors such as passion fruit. Your choice of energy drink may be based on your favorite flavors and on the amount of calories you want to take in. Energy drinks also offer low calorie alternatives for those watching their weight.
Some energy drinks are full of anti-oxidants and cleanse the body of toxins and help it deal with free radicals in the system. The ingredients in such drinks have been used by people for centuries. A fine example would be energy drinks rich in acai berry. Drinks are enriched with vitamins and minerals to offer the body rich doses of the same. Most of us don’t consume adequate amounts of fruits and vegetables to provide us this nutrition and your energy drink will offer at least some. Regular intake of vitamins and minerals helps strengthen the body’s immune system and also helps keep your healthy and fit.
It is important for you to check the ingredient in any energy drinks before you are ready to buy it. This would ensure that you opt for drinks that are to your liking. Also you would be able to avoid those that make contain an ingredient that you may be allergic to. Energy drinks should not be consumed by pregnant women or by children. Many such drinks have a recommended dosage mentioned on the can or bottle. It’s a good idea to try a few energy drinks before you are ready to select your favorites. You may want to ask friends about their preferences in energy drinks or check out reviews online. On NarcoMundo.com you can read up and buy legal and natural drugs. Get high on life with the best ingredients selected from nature.